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comcast provides free internet for low income families

For complete details sign up online or call   1-855-846-8376. Spanish-only speakers  can call 1-855-765-6995.

Wifi on wheels provided by the city of ABQ

social & emotional lessons & resources: 

Here are some resources for guardians, parents, teachers and students during this time of virtual learning from home.

Zones of regulation

The Zones of regulation pairs colors with emotions. Use it for a quick check in with students to see how they are doing and/or to help start talk around how you, the adult, can help them get closer to the green zone! 

Zones of Regulation

Star Breathing

Deep breathing can be calming!

Follow the sides of the star as you take deep belly breaths in, briefly hold the breath and fully let it out.  

Star breathing

Counseling

Meet your school counselor:

My name is Micah Merriman and I am very excited to be Kirtland Elementary School's counselor!  In May of 2015 I graduated from the University of New Mexico with a Master of Arts in counseling and became a Licensed Mental Health Counselor (LMHC) later that year. Because of my love for working with children I returned to graduate school in order to become a school counselor.  Through my work at Kirtland Elementary I will be operating from a Person-Centered approach which values listening without judgement and recognizes one’s ability to find their own solutions to problems or issues with a little support.  A focus on your child’s strengths and listening with empathy will also be regularly used in counselor-student interactions.

  In my role as the school counselor I often:

  •   Consult and work with community members
  •   Meet individually with students upon referral or request
  •   Facilitate counseling through use of small groups
  •   Provide classroom guidance lessons to every class at Kirtland

 As a school counselor I will work to maintain confidentiality.  Please note that some limits to confidentiality are:

-If there is reported or suspected child or elder abuse

-If there is reported or suspected child or elder neglect

-If there is suspicion, or a child reports they want to harm themselves or someone else

-a court subpoenas records/information associated with counseling services

Students might meet with the counselor to discuss any of the following:

  • Friendships & Relationships
  • Family changes
  • Grief issues
  • Safety concerns (for yourself or others)
  • Etc!
coping skills wheel
Photograph of Micah Merriman

contact Information:

I am currently out of office for the 2020-2021 fall semester and plan to return on 12/7/20.  Please contact the KES front office for immediate assistance. 

Resources:

NM Crisis Line:

Toll free, open 24/7/365

1-855-662-7474

Peer to Peer Warmline:

Call or text to connect with a peer

1-855-466-7100

 

You are important, special and amazing!